Meet the human behind instant reset.
Hi, I’m Kerry — wellness enthusiast, lifelong horse lover, cold therapy geek, and your guide to feeling (and moving) better.
Like many good things, instant reset started with a little too much ambition… and a lot of soreness to match.
How It Started
I’ve always loved to move, whether it’s riding, exploring outdoors, or juggling an ever-growing to-do list. But as life got busier, my recovery didn’t exactly keep up. That led me down a few research rabbit holes, countless conversations with riders and horse owners, and a growing fascination with how cold therapy helps both humans and horses feel and function better.
Along the way, I realized two things pretty quickly:
People want to feel better now (not “eventually”).
Horses deserve the same level of thoughtful care we expect for ourselves.
So, instant reset was born.
It’s equal parts science-based recovery, modern wellness, and my personal mission to help you (and your horse) move more freely, comfortably, and confidently.
And yes — I still get excited every time someone walks out saying, “Oh wow… I didn’t expect it to feel that good.”
My Background
I’m a graduate of the University of California, Davis, where I earned a degree in Animal Science with a minor in Equine Science. I’ve also worked at one of the leading equine referral hospitals on the East Coast.
My background blends science, hands-on care, and a deep respect for how bodies, human and equine, actually function.
I’m trained and certified in equine cryotherapy and human-focused recovery techniques, and I’m constantly learning how small, intentional resets can create big, lasting improvements in performance, recovery, and overall wellbeing.
Ready to Feel the reset?
Have questions? Curious about cryotherapy? Ready to get started?