instant reset.
Cold therapy. Modern wellness.
Targeted cold therapy for humans and horses — designed to help bodies recover faster, move better, and feel better.
What is instant reset?
This all started the way many good things do: with a whole lot of overdoing it… and a whole lot of soreness to match.
I’m someone who loves to move, whether it’s riding, adventuring, or managing an ever-growing to-do list. But as life got busier, my recovery didn’t exactly keep up. Cue: research rabbit holes, conversations with riders and horse owners, and a growing fascination with how cold therapy helps bodies (human and equine) feel and function better.
I realized two things fast:
People want to feel better now, not later.
Horses deserve the same level of care we demand for ourselves.
So instant reset. was born—equal parts science-based relief, modern wellness, and my mission to help you (and your horse) move freely, comfortably, and joyfully.
And yes… I still get excited every time someone walks out saying, “Oh wow, I didn’t expect it to feel that good.”
We keep it simple around here
At instant reset, you’ll get:
Cold therapy that actually works. Clear benefits, real results.
A modern, friendly, zero-judgment vibe. This isn’t a spa-whisper environment. We talk, laugh, and chill—literally.
A personalized approach. Every body is different. Every horse is very different.
Straightforward education. No mysterious jargon, just clear explanations.
A space you feel good walking into. Not clinical. Not crunchy. Something refreshingly in between. And if you want, it can be your space.
Because horses and humans deserve equal love
As riders, we ask a lot from our bodies, and even more from our horses. Cold therapy is one of the most efficient, science-backed ways to reduce inflammation, support mobility, and encourage long-term performance.
So why should only humans benefit? Exactly.
Dual offerings made perfect sense. From post-ride stiffness to show-season recovery, instant reset keeps both ends of the lead rope feeling their best.
Meet the human behind instant reset.
Hi, I’m Kerry — wellness enthusiast, horse lover, cold therapy geek, and your guide to feeling (and moving) better.
I’m a graduate of the University of California, Davis, where I earned a degree in Animal Science with a minor in Equine Science, and I’ve worked at one of the leading equine referral hospitals on the East Coast. My background blends science, hands-on care, and a deep respect for how bodies — human and horse — actually function.
I’m certified in equine cryotherapy, trained in human-focused cryo and recovery techniques, and constantly learning how small, intentional resets can have an outsized impact on performance, recovery, and overall well-being.
When I’m not helping bodies recover faster, you can probably find me outdoors — on a horse, on a bike, or drinking an unreasonable amount of coffee while dreaming up more ways to support wellness in our community.
I’ll always make you feel comfortable, cared for, and only mildly teased if you say you “don’t mind the cold.”
Contact Kerry for more info.
Ready for an instant reset?
Whether you’re a rider, a horse, or a human who just wants to feel better — your reset starts here.