Targeted cold therapy in Vermont

Recovery that feels like a reset.

instant reset provides targeted cryotherapy for humans and horses, helping riders, athletes, active people, and performance horses support recovery, comfort, mobility, and long-term wellness.

Targeted cryotherapy device applying cold therapy
Localized. Quick. Non-invasive. Focused cold therapy for specific areas that need support — without ice baths, downtime, or guesswork.
For humans Riders, athletes, skiers, cyclists, and active bodies.
For horses Performance, recreational, senior, and maintenance care.
By appointment Personalized sessions based on goals and comfort.
Vermont-based Serving the Mad River Valley and surrounding areas.

What it does

A smarter way to cool what needs care.

Targeted cryotherapy uses controlled cold applied to specific areas of the body. Sessions are brief, focused, and tailored to the person or horse in front of us.

Calm

Cold therapy may help calm localized soreness, swelling, and irritation after work, training, or daily wear and tear.

Recover

Focused treatment supports recovery routines for riders, athletes, active people, and working horses.

Move

The goal is simple: help bodies feel more comfortable, move more freely, and get back to doing the things they love.

Choose your path

Humans and horses need different care.

Each session is customized based on workload, soreness, goals, and comfort level.

Localized cryotherapy treatment on a human leg

Human services

For riders, athletes, and active bodies.

Localized cryotherapy and cryo-facial support for recovery, mobility, tension, puffiness, and general wellness.

Riders Athletes Recovery Cryo-facial
Equine cryotherapy treatment on a horse

Horse services

For comfort, soundness, and thoughtful maintenance.

Stall-side targeted cold therapy for horses in work, horses coming back after time off, senior horses, and maintenance care.

Performance horses Senior horses Barn calls Maintenance

How it works

Simple, focused, and comfortable.

Kerry starts with your goals, identifies the area of focus, and adjusts the session based on comfort and response.

01

Check-in

We talk through what’s going on, what feels off, and what you want the session to support.

02

Target

The session focuses on specific areas instead of treating everything the same way.

03

Treat

Controlled cold is applied briefly and carefully, with comfort and safety guiding the pace.

04

Reset

You leave with a better sense of how your body or horse responded and what next steps make sense.

Kerry, founder of instant reset, riding a bike outdoors

Meet Kerry

Science-minded. Horse-first. Human too.

Kerry brings a background in animal science, equine care, and recovery-focused wellness to every session. Her approach is practical, calm, and personalized — whether she is working with a sore rider, a training athlete, or a horse who needs thoughtful support.

  • Animal Science degree with an Equine Science minor from UC Davis
  • Experience in equine medical settings
  • Trained in equine cryotherapy and human-focused recovery techniques
  • Warm, practical care for people and horses

Client feedback

People notice the difference.

Real feedback from riders, athletes, and horse owners who wanted a smarter recovery option.

“My older horse feels like himself again.”
Trail & Pleasure Rider
“My new secret weapon.”
Cross-Training Athlete
“Kerry explained everything, took her time, and made the experience stress-free.”
Amateur Dressage Rider

Ready for an instant reset?

Let’s get you — or your horse — feeling better.

Ask a question, book a session, or find out whether targeted cryotherapy makes sense for your goals.

instant reset services are intended for wellness and recovery support only and are not a substitute for medical or veterinary care.